Importance of eating
Soup, minestrone, homemade
Is a good source of vitamins, minerals, proteins and fiber
Soup, minestrone, homemade is good for containing the following items :
Sodium mg 389, Potassium mg 140, Calcium mg 16, Phosphorus mg 31, Magnesium mg 9, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WAA | Food Code | 17-810 | Sodium mg | 389 |
| Potassium mg | 140 | Calcium mg | 16 | Magnesium mg | 9 |
| Phosphorus mg | 31 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 111 | Manganese mg | 0 |
| Energy kcal | 60 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 8 | Fat g | 2 | Starch g | 6 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 2 | | |